Weight Training

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  • 4 weight areas including a women’s only area
  • Plate loaded Hammer Strength Equipment
  • Pin selectorized Free Motion, LifeFitness and Cybex equipment
  • 11 tons of free weights, dumbbells to 130 lbs, 20 Olympic, curl and specialty bars
  • 3 power racks - including 2 Westside Barbell racks
  • 2 Smith Machines
  • Functional Training Room with Kettlebells, medicine balls, bands and free weights
  • Multiple benches - both flat and adjustable
  • T-bar Row and Neck Machine

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